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	<title>Bruce Muzik's Designer Life Blog &#187; Free Gifts</title>
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	<description>Everything You Need To Design A Life You Love - a 'Designer Life'</description>
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		<title>How I Lost 10 Pounds In 10 Days?</title>
		<link>http://www.designer-life.com/blog/lose-10lbs-in-10-days/</link>
		<comments>http://www.designer-life.com/blog/lose-10lbs-in-10-days/#comments</comments>
		<pubDate>Wed, 10 Jun 2009 10:12:12 +0000</pubDate>
		<dc:creator>Bruce Muzik</dc:creator>
				<category><![CDATA[Educational Posts]]></category>
		<category><![CDATA[Free Gifts]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Seminars]]></category>
		<category><![CDATA[lose 10 pounds in 10 days]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[super foods]]></category>
		<category><![CDATA[superfood]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.designer-life.com/blog/?p=501</guid>
		<description><![CDATA[In this interview you'll learn:

    * How I lost 10 pounds (4.5kg) in 10 days by eating more than I ever have
    * The TOP 3 mistakes people make when trying to get the body of their dreams
    * Todd and Steph's TOP 3 tips for losing weight fast and keeping it off, without dieting.
]]></description>
			<content:encoded><![CDATA[<h3>Learn from my personal nutrition and fitness coaches &#8211; FREE</h3>
<p><img class="alignright" src="http://highvibehealth.com/images/steph_todd_01_09.jpg" alt="Todd and Steph" /><br />
I&#8217;ve been keeping quiet about my recent physical transformation because I&#8217;m not really in the weight-loss industry, but today I figured, <em>&#8220;Hey, being in great shape is all a part of living a Designer Life&#8221;</em>, so I&#8217;ve decided to share my secret weight-loss weapons with you &#8211; Todd Sedelmeier and Steph Gariano.</p>
<p><strong>PRESS PLAY</strong> (below) and you&#8217;ll hear me interviewing Todd and Steph about how to lose 10 pounds in 10 days and keep it off, without dieting or starving yourself.<br />
</p>
<h3>In this interview you&#8217;ll learn:</h3>
<ul>
<li>How I lost 10 pounds (4.5kg) in 10 days by eating more than I ever have</li>
<li>The TOP 3 mistakes people make when trying to get the body of their dreams</li>
<li>Todd and Steph&#8217;s TOP 3 tips for losing weight fast and keeping it off, without dieting.</li>
</ul>
<p><strong><a href="http://www.freshstartweekend.net" target="_blank">Learn more from Todd and Steph here.</a></strong></p>
<p><span style="color: #ff0000;"><strong>WARNING:</strong> </span>This interview contains information that could radically change your weight. If you are not ready to lose weight, do not listen to this call.</p>
<p>To take advantage of Todd and Steph&#8217;s <strong>ridiculous offer</strong>, go to <strong><a href="http://www.freshstartweekend.net" target="_blank">www.FreshStartWeekend.com</a></strong> and check out what they are doing to help you lose weight fast. It&#8217;s the most unbelievable deal I have EVER seen.</p>
<p>Either they&#8217;re incredibly generous or just plain stupid. I really hope it&#8217;s the former&#8230;<br />
<span id="more-501"></span></p>
<p>Please leave your comments below. I love to hear what you though of this interview and if you&#8217;d like to learn more about nutrition and weight loss or not&#8230; Thanks.</p>
<p><strong><img title="Bruce Muzik" src="../wp-content/uploads/2008/12/signature.jpg" alt="Bruce Muzik" width="150" height="51" /></strong></p>
<p><strong><img title="Bruce Muzik" src="../wp-content/uploads/2008/12/bruce-main-123x150.jpg" alt="Bruce Muzik" width="123" height="150" /></strong></p>

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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/lose+10+pounds+in+10+days' rel='tag,nofollow' target='_blank'>lose 10 pounds in 10 days</a>, <a class='technorati-link' href='http://technorati.com/tag/nutrition' rel='tag,nofollow' target='_blank'>nutrition</a>, <a class='technorati-link' href='http://technorati.com/tag/super+foods' rel='tag,nofollow' target='_blank'>super foods</a>, <a class='technorati-link' href='http://technorati.com/tag/superfood' rel='tag,nofollow' target='_blank'>superfood</a>, <a class='technorati-link' href='http://technorati.com/tag/weight+loss' rel='tag,nofollow' target='_blank'>weight loss</a></p>

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		<slash:comments>9</slash:comments>
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		<item>
		<title>FREE Self Confidence Book</title>
		<link>http://www.designer-life.com/blog/free-self-confidence-book/</link>
		<comments>http://www.designer-life.com/blog/free-self-confidence-book/#comments</comments>
		<pubDate>Wed, 21 Jan 2009 10:53:56 +0000</pubDate>
		<dc:creator>Bruce Muzik</dc:creator>
				<category><![CDATA[Educational Posts]]></category>
		<category><![CDATA[Free Gifts]]></category>
		<category><![CDATA[Wealth Creation / Financial Freedom]]></category>
		<category><![CDATA[sasha xarrian]]></category>
		<category><![CDATA[self confidence]]></category>

		<guid isPermaLink="false">http://www.designer-life.com/blog/?p=279</guid>
		<description><![CDATA[ Without self-confidence it's near impossible to achieve and sustain great results in your life.

It's almost like high self esteem is a pre-requisite for success, because it can literally magnetize the right people, circumstances and opportunities into your life.]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve noticed that one of the traits that pretty much all successful people have in common, is that they radiate an air of CONFIDENCE about them.</p>
<p>In fact, I can&#8217;t think of anything more magnetic and attractive than a person who oozes confidence&#8230;</p>
<p>Well, today I&#8217;m giving away an eBook that will show you how to create unshakable self-confidence.</p>
<p>You can download it for free here:</p>
<p><a title="FREE Self Confidence Book" href=" http://www.designer-life.com/confidence" target="_blank"> http://www.designer-life.com/confidence</a></p>
<p><span id="more-279"></span>This much I know&#8230;</p>
<p>Without self-confidence it&#8217;s near impossible to achieve and sustain great results in your life.</p>
<p>It&#8217;s almost like high self esteem is a pre-requisite for success, because it can literally magnetize the right people, circumstances and opportunities into your life.</p>
<h3>SO, WHY AM I GOING ON ABOUT CONFIDENCE?</h3>
<div id="attachment_280" class="wp-caption alignright" style="width: 185px"><img class="size-full wp-image-280" title="Sasha Xarrian" src="http://www.designer-life.com/blog/wp-content/uploads/2009/01/sasha.gif" alt="Sasha Xarrian" width="175" height="156" /><p class="wp-caption-text">Sasha Xarrian</p></div>
<p>Well, I recently read an autobiography by a woman so confident, so self assured and living such a miraculous life, that I felt compelled to seek her out.</p>
<p>Her name is Sasha Xarrian and she is the author of the eBook phenomenon &#8216;Outrageous Mastery&#8217;. Her website has over 100 pages of unsolicited testimonials about her book.</p>
<p>Anyways, Sasha has also written a mini-eBook (22 pages) about self confidence and she has given me permission to give it away to you as a gift &#8211; no strings attached.</p>
<p>It&#8217;s a mini-ebook titled &#8220;Keys to Phenomenal Self-Confidence&#8221;. Make sure you download it now by clicking on the link below.</p>
<p><a title="FREE Self Confidence Book" href=" http://www.designer-life.com/confidence" target="_blank"> http://www.designer-life.com/confidence</a></p>
<p>In this mini-ebook, Sasha will teach you 7 powerful techniques that can make you a confident and charismatic person. (I personally loved her &#8220;How to stop criticizing yourself&#8221; trick on page 9!)</p>
<p>You&#8217;ll also discover:</p>
<ul>
<li>exactly what stops you from feeling confident</li>
<li>how to honor and love yourself</li>
<li>What puts a smile on your face first thing in the morning (it works even if your alarm goes off at 5am!)</li>
<li>anti-fear techniques</li>
<li>how to gradually expand your comfort zone</li>
<li>how to get rid of the guilt-baggage you&#8217;re carrying around</li>
<li>one action that you have probably never heard of before that will drastically increase your self-confidence (if you&#8217;re in a hurry I would recommend you reading this one technique on page 19! It works.)</li>
</ul>
<p>This mini-ebook is a quick 20-30 minute read and there&#8217;s no fluff, just great usable information. I highly recommend it.</p>
<p><a title="FREE Self Confidence Book" href=" http://www.designer-life.com/confidence" target="_blank"> http://www.designer-life.com/confidence</a></p>
<p>Enjoy&#8230;</p>
<p><a href="http://www.designer-life.com/blog/wp-content/uploads/2008/12/signature.jpg"><img class="size-full wp-image-117 alignnone" title="Bruce Muzik" src="http://www.designer-life.com/blog/wp-content/uploads/2008/12/signature.jpg" alt="Bruce Muzik" width="150" height="51" /></a></p>
<p><a href="http://www.designer-life.com/blog/wp-content/uploads/2008/12/bruce-main.jpg"><img class="alignnone size-full wp-image-118" title="Bruce Muzik" src="http://www.designer-life.com/blog/wp-content/uploads/2008/12/bruce-main.jpg" alt="Bruce Muzik" width="123" height="169" /></a></p>
<p>P.S. If you find these 7 techniques as useful as I have, forward this email on to your family and friends to check out.</p>

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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/sasha+xarrian' rel='tag,nofollow' target='_blank'>sasha xarrian</a>, <a class='technorati-link' href='http://technorati.com/tag/self+confidence' rel='tag,nofollow' target='_blank'>self confidence</a></p>

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